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Tag Archives: acupuncture

Intention setting in the new year

By admin | Published January 4, 2021

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution.

It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,

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Opioid Addiction: What Is It and Why Is It Prevalent Today

By admin | Published July 6, 2020

Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.

The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the

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Acupuncture: The Original Biohack for Migraines

By admin | Published April 20, 2020

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So

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Winter Acupuncture: Governing Vessel 14

By admin | Published December 16, 2019

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

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Five Self Care Tips for Winter

By admin | Published December 2, 2019

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in

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