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Traditional Chinese Medicine

Herbs & Acupressure Points for Coronavirus

herbs and acupuncture for coronavirus

As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath and fevers. continue reading »

4 Ways To Support Your Kids: Back-To-School & COVID

2020 has proven to be a year of trials and growth for all of us. With a new school year just around the corner, it’s important to have an open dialogue with our children about what to expect, how to stay safe and how they can express themselves even with certain restrictions. continue reading »

Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading »

Traveling the Energetic Highway: What Are Meridians?

Traditional Chinese medicine (TCM) is a system that is unknown to many in the Western world. However, this medical system has been practiced for over 3,500 years in comparison to the Western medical system which has been around only since the 19th century. One of the key concepts of TCM is that of the meridian or energetic pathways. This article will explore the idea of meridians a little more deeply. continue reading »

Opioid Addiction: What Is It and Why Is It Prevalent Today

Opioids. A word all too common to today’s society. Since the late 1990s, the number of opioid-related deaths has increased dramatically, having taken the lives of nearly 64,000 Americans each year.

The opioid epidemic is considered to be the deadliest crisis in United States history and overdoses have also become the leading cause-of-death in people under the age of 50 in the United States. continue reading »

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